Fish, salmon, coho, farmed, cooked, dry heat

per 100 gram

Water67.0g
Energy178.0kcal
Energy745.0kJ
Protein24.3g
Total lipid (fat)8.23g
Ash1.4g
Carbohydrate, by difference0.0g
Fiber, total dietary0.0g
Calcium, Ca12.0mg
Iron, Fe0.39mg
Magnesium, Mg34.0mg
Phosphorus, P332.0mg
Potassium, K460.0mg
Sodium, Na52.0mg
Zinc, Zn0.47mg
Copper, Cu0.089mg
Manganese, Mn0.021mg
Selenium, Se14.1??g
Vitamin C, total ascorbic acid1.5mg
Thiamin0.1mg
Riboflavin0.113mg
Niacin7.393mg
Pantothenic acid1.273mg
Vitamin B-60.568mg
Folate, total14.0??g
Folic acid0.0??g
Folate, food14.0??g
Folate, DFE14.0??g
Vitamin B-123.17??g
Vitamin A, RAE59.0??g
Retinol59.0??g
Vitamin A, IU197.0IU
Fatty acids, total saturated1.944g
14:00.308g
16:01.175g
18:00.33g
Fatty acids, total monounsaturated3.618g
16:1 undifferentiated0.482g
18:1 undifferentiated1.844g
20:10.551g
22:1 undifferentiated0.665g
Fatty acids, total polyunsaturated1.963g
18:2 undifferentiated0.373g
18:3 undifferentiated0.076g
18:40.118g
20:4 undifferentiated0.094g
20:5 n-3 (EPA)0.408g
22:6 n-3 (DHA)0.871g
Cholesterol63.0mg
Tryptophan0.272g
Threonine1.065g
Isoleucine1.12g
Leucine1.975g
Lysine2.232g
Methionine0.719g
Cystine0.26g
Phenylalanine0.949g
Tyrosine0.82g
Valine1.252g
Arginine1.454g
Histidine0.715g
Alanine1.47g
Aspartic acid2.488g
Glutamic acid3.627g
Glycine1.166g
Proline0.859g
Serine0.991g